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ADHD Coaching with Dylan Alter 

Services: Support That Makes a Difference

I offer a variety of coaching services to help you move past the obstacles in your life.  Using the most reliable and cutting-edge ADHD research and specialized Adult ADHD techniques, I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.


Options are described below. Please schedule a free consultation prior to booking 1:1 or Group Coaching to discuss your needs, what you'd like to get out of coaching, and go over intake documents. 

Navigating in Woods

Curious about coaching? Ready to dive in and tame the chaos? Let's talk about your situation and what you'd like to get out of coaching. Click Here To Book Your Consultation

Orange Dahlia

Small Group Coaching

An affordable option with  adiditional benefits. Group Coaching is particularly effective for Adult ADHD, despite many of us having social anxiety. Get support, community, and coaching all at the same time. 

Forest Road

1:1 Coaching

Weekly or biweekly one-hour sessions with personalized, custom ADHD support. Packages available include 6 session packages for quick pivots or monthly subscriptions. 

Black Pug

PUG: Personal User Guide Advanced Group

Making a Personal User Guide To Your ADHD Brain. If you've felt like you didn't get the right instruction manual for life, you're probably right. We'll blend neuroscience, coaching & what works for you and craft it into a reliable structure that supports you every day.  Puppy not included. unfortunately. 

Start here: 

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Within the field, ADHD Coaching can range between $75-$500 per session. Because ADHD often significantly impacts our earning potential, and because historically ADHD support has only been available to the most privileged in our community, I try to ensure ADHD Coaching is affordable and accessible.


I offer a sliding scale for 1:1 coaching that ranges between $100-$175 per session Those who can afford to pay the higher regular rate are deeply appreciated and allow me to offer lower-cost services to others in need.


Small Group coaching is also available for $50 per person per session.

For additional questions, concerns or needs, please reach out using the form below. 

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"Dylan created a space where I felt safe enough to question longstanding habits and coping mechanisms that just weren't serving me anymore. They provided the resources and structure to change in ways that work a lot better!"

"I feel like I've been fighting against my ADHD for so long, I couldn't see any other way! Coaching with Dylan helped me see that I really can work WITH my brain, and wow are things easier." 

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